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Adult ADHD and Boredom

Written by Juli Shulem

Yes, this is a thing. Most people imagine those with ADHD as always ‘busy’ and can’t imagine how boredom can set in – but it does – due to the lack of dopamine hits. While coaching a professional client around attaining structure, consistency, and balance in his life, something happened he didn’t expect. In less than three months’ time, he had real structure in his life and mastered his calendar, increased his deliverables/billables by nearly 400%, was planning effectively, and everything was organized in his life. The stress and anxiety that had permeated his days was at an all-time low. Then he stated – “I’m bored.” Something he never thought he would experience. I simply smiled. What a wonderful place to get to! And I responded back, “We can fix that.”

I have had countless clients express their concerns as to what will happen if they are finally organized and they are on top of their tasks and commitments for the first time. More than one client expressed their fear of finally being organized. One even stated, “What will I do all day long if everything is put away and my place is tidy and completely organized?” My response at the time was, “Live your life!”

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Comedy, Public Speaking, and Other Funny Business!

Written by Michael Goldberg

I love stand-up comedy! The greats can find the funny where there typically isn’t any funny – often taking difficult, sometimes even tragic situations and making us laugh about them.

My Mount Rushmore of comics includes Dave Attell, Joan Rivers, Robin Williams, Richard Jeni, Eddie Murphy, Steve Martin, Steven Wright, Norm Macdonald, Ellen DeGeneres, and Rodney Dangerfield. (Who are your favorites? Comment HERE!)

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The Gift Of One Thing At A Time

Written by Dorothy A. Martin-Neville

I’ve started doing one-hour conversations for women who want Elevated Leadership. Normally it is the second Tuesday of every month at 4:00 but in August it will be on Thursday the 10th because a family member is receiving her white medical coat as she prepares to begin her medical career. 

Amazingly, since I hate to cancel a commitment, my first thought was “I could bring my laptop and get away for an hour and then rejoin my family.” It took less than a split second to realize how insane a thought that was. Insane, yet how typical is it for you to go there? If I were to do so, I would not be fully present in the session, nor would I be fully present at the ceremony later thinking of what I had missed while also hoping that there had not been excessive noise in the background.

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Business Networking and What NOT to Do!

Written by Michael Goldberg

To do or not to do. That is the question! Well, not really.

In the online business networking world, I may have seen it all! And this goes beyond those in a Zoom meeting multi-tasking and not paying attention. I have seen people walking their dogs, eating a full meal at the dining room table with their family, nodding off – actually falling asleep, using inappropriate language, sharing a sexual innuendo, participating in other online meetings, being on the phone, and of course driving. In fact, one guy shared that he had ripped four bong hits before logging on.

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