Written by Juli Shulem

Yes, this is a thing. Most people imagine those with ADHD as always ‘busy’ and can’t imagine how boredom can set in – but it does – due to the lack of dopamine hits. While coaching a professional client around attaining structure, consistency, and balance in his life, something happened he didn’t expect. In less than three months’ time, he had real structure in his life and mastered his calendar, increased his deliverables/billables by nearly 400%, was planning effectively, and everything was organized in his life. The stress and anxiety that had permeated his days was at an all-time low. Then he stated – “I’m bored.” Something he never thought he would experience. I simply smiled. What a wonderful place to get to! And I responded back, “We can fix that.”

I have had countless clients express their concerns as to what will happen if they are finally organized and they are on top of their tasks and commitments for the first time. More than one client expressed their fear of finally being organized. One even stated, “What will I do all day long if everything is put away and my place is tidy and completely organized?” My response at the time was, “Live your life!”